Clarity
Empowerment
Confidence
TO UNDERSTAND.
TO CHANGE TOGETHER.
TO MOVE FORWARD.
Therapy in Bozeman, MT for couples, women, EFT intensives, & more.
Your relationship feels a little like a tug-of-war:
ONE OF YOU CONSTANTLY CHASING ANSWERS AND THE OTHER SHUTTING DOWN.
Maybe you’re trying to mend trust broken by an affair, wondering if the love and connection you once shared can be rebuilt. You both feel like you're at a standstill, not sure how to move forward—or if it’s even worth sticking it out at all.
In the day-to-day, it’s the same struggle. Perhaps it’s the silent treatment, the shouting matches, or the feeling that you’re both walking on eggshells, too scared to say anything in case it turns into a fight.
Maybe you’ve fallen once again into the “roommate” routine, where everything just feels mechanical, and the connection that once felt so natural is nowhere to be found. You’re frustrated by your inability to communicate, wondering if things will ever be different—or if this is just how it’s going to be.
MAYBE THIS SOUNDS LIKE YOUR RELATIONSHIP…..
Talking, but never really “hearing” each other
Falling out of love with one another
Difficulty believing things will ever get better
Feeling like everything was perfect before issues like an affair, secrets, or having kids
Clashing over different love languages or parenting styles
Yelling too much (or not arguing at all)
Getting stuck in the same old fight over and over again
Struggling to move on from past issues or betrayal
YOU HAVE THE POWER TO TRANSFORM YOUR RELATIONSHIP—
Sometimes, it just takes the right support to unlock it.
HI, I’M SARAH. IT’S GOOD TO MEET YOU.
Relationships are complicated. Sometimes, there’s no obvious answer or solution—just a mess of emotions, questions, and what-ifs. This is why I help people get to the heart of what’s really going on. In other words: I believe in providing more than just a “quick fix.”
As a therapist, my job isn’t to sit back while you talk in circles or let things spiral into blame and frustration. I’m here to help you break out of unhelpful patterns, understand what’s actually happening beneath the surface, and figure out what you want—whether that means healing together, finding clarity for yourself, or sometimes moving on. Conversations in sessions with me are direct, honest, and focused on real change. You won’t have to guess what I’m thinking—I’ll tell you.
If you’re feeling lost, stuck, frustrated, or unsure about what the future looks like for your relationship, we can figure it out together.
SOME OF MY specialties:
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When conversations turn into arguments and the same issues keep resurfacing, it’s no wonder you feel frustrated. I help couples break these cycles, understand what’s really driving their conflicts, and create a relationship that feels safe, connected, and clear. No blame, no sides, no villains—just real conversation, support, and tools to help you thrive.
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I help women who feel unsure about their relationship, struggle with trust, or find themselves drifting apart. Maybe your partner isn’t open to therapy, or you just need space to sort through your own thoughts. Here, we’ll focus on what’s causing pain, what’s keeping you stuck, and what’s within your power to change—so you can move forward with clarity and confidence.
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Some relationship challenges can’t wait months to untangle and need more than just a weekly session. Emotionally Focused Therapy (EFT) intensives give couples the time and space to dive deep—fast. In a focused, accelerated format, we’ll get to the root of what’s really happening, repair trust, and help you reconnect in a way that’s intentional and productive.
What’s next:
01
REACH OUT.
Let’s have a quick chat. Schedule a consultation to see if we’re a good fit and discuss where your relationship currently stands—and where you want it to go.
02
SHOW UP.
It’s easier to make changes when you understand your own role in your relationship. I’ll put in the effort on my side, and I’ll expect the same from you.
03
DO THE WORK.
Real change doesn’t happen overnight. But when you commit, you can start to feel empowered to make lasting shifts in your relationship—and your life.
RENEW YOUR RELATIONSHIPS & EMBRACE DEEPER CONNECTION.
In-person and online sessions available in Bozeman, MT.